Your AI Chatbot Isn’t a Therapist, It’s an Echo Chamber
Millions of people are now sharing their worries with AI chatbots, but could this be doing more harm than good? This post unpacks why your AI chatbot isn't a therapist: it mirrors your thinking back to you rather than helping you genuinely challenge it. Learn how echo chamber dynamics can deepen anxiety and self-doubt, and why structured, human-led therapy offers something no chatbot can replicate.
